HYROX Race Analysis: Chris Smith Christopher Appleby & Christopher Appleby & 1 autre - Dubai 01:06:22 | HyCoach

HYROX Race Analysis: Chris Smith Christopher Appleby & Christopher Appleby & 1 autre

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

총 시간: 01:06:22
순위: #34
연령별 순위: #23
카테고리: DOUBLES · OPEN

Chris Smith Christopher Appleby

Christopher Appleby

Chris Smith

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:32 (61%)

Stations22:13 (33%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+3.9%7.9%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	3:26	6
Running 2	5:08	-
Sled Push	1:21	28
Running 3	5:10	-
Sled Pull	2:11	26
Running 4	5:05	-
Burpee Broad Jump	2:13	48
Running 5	5:16	-
Rowing	3:57	36
Running 6	5:06	-
Farmers Carry	1:46	88
Running 7	5:20	-
Sandbag Lunges	3:24	85
Running 8	5:27	-
Wall Balls	3:55	47
Running Total	40:32	34
Roxzone Total	3:44	47