HYROX Race Analysis: Alan Underdown - Dubai 01:06:56 | HyCoach

HYROX Race Analysis: Alan Underdown

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

총 시간: 01:06:56
순위: #6
연령별 순위: #2
카테고리: SOLO · OPEN

Alan Underdown

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:10 (55%)

Stations26:42 (40%)

Roxzone3:09 (5%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+4.1%5.6%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:06	39
Running 2	4:30	-
Sled Push	1:57	22
Running 3	4:50	-
Sled Pull	3:05	19
Running 4	4:46	-
Burpee Broad Jump	2:49	4
Running 5	4:54	-
Rowing	4:10	5
Running 6	4:38	-
Farmers Carry	1:35	11
Running 7	4:41	-
Sandbag Lunges	3:47	17
Running 8	4:51	-
Wall Balls	5:13	35
Running Total	37:10	20
Roxzone Total	3:09	12