HYROX Race Analysis: George Williams - Dubai 01:10:35 | HyCoach

HYROX Race Analysis: George Williams

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

George Williams

총 시간: 01:10:35
순위: #13
연령별 순위: #4
카테고리: SOLO · OPEN

George Williams

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:36 (56%)

Stations27:30 (39%)

Roxzone3:33 (5%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+9.8%8.5%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:55	10
Running 2	4:35	-
Sled Push	2:00	28
Running 3	5:32	-
Sled Pull	4:00	99
Running 4	5:06	-
Burpee Broad Jump	2:48	3
Running 5	5:03	-
Rowing	4:24	33
Running 6	5:04	-
Farmers Carry	2:00	95
Running 7	5:02	-
Sandbag Lunges	3:56	28
Running 8	5:16	-
Wall Balls	4:27	8
Running Total	39:36	34
Roxzone Total	3:33	24