HYROX Race Analysis: Paul Hamilton - Dubai 01:18:27 | HyCoach

HYROX Race Analysis: Paul Hamilton

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · USA

총 시간: 01:18:27
순위: #51
연령별 순위: #3
카테고리: SOLO · OPEN

Paul Hamilton

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:38 (56%)

Stations30:52 (39%)

Roxzone4:02 (5%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+20.8%12.9%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:07	40
Running 2	4:53	-
Sled Push	1:45	7
Running 3	5:36	-
Sled Pull	4:19	128
Running 4	5:39	-
Burpee Broad Jump	4:44	123
Running 5	5:54	-
Rowing	4:28	52
Running 6	5:30	-
Farmers Carry	1:40	20
Running 7	5:54	-
Sandbag Lunges	4:46	93
Running 8	6:21	-
Wall Balls	5:03	28
Running Total	43:38	90
Roxzone Total	4:02	45