HYROX Race Analysis: Ben Jones

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

총 시간: 01:25:37
순위: #109
연령별 순위: #25
카테고리: SOLO · OPEN

Ben Jones

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:07 (53%)

Stations36:02 (42%)

Roxzone4:34 (5%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+5.4%5.9%

구간 기록

구간	시간	순위
Running 1	6:13	-
SkiErg	4:19	103
Running 2	5:12	-
Sled Push	2:25	89
Running 3	5:25	-
Sled Pull	3:41	61
Running 4	5:26	-
Burpee Broad Jump	5:10	162
Running 5	5:50	-
Rowing	4:34	71
Running 6	5:30	-
Farmers Carry	2:11	134
Running 7	5:29	-
Sandbag Lunges	5:34	140
Running 8	6:04	-
Wall Balls	8:08	183
Running Total	45:07	118
Roxzone Total	4:34	75

HYROX Race Analysis: Ben Jones - Dubai 01:25:37 | HyCoach