HYROX Race Analysis: Russell Noble - Dubai 01:25:52 | HyCoach

HYROX Race Analysis: Russell Noble

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

총 시간: 01:25:52
순위: #110
연령별 순위: #1
카테고리: SOLO · OPEN

Russell Noble

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:47 (50%)

Stations39:19 (46%)

Roxzone3:50 (4%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+3.5%7.8%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:27	147
Running 2	5:16	-
Sled Push	3:25	223
Running 3	5:20	-
Sled Pull	4:19	127
Running 4	5:26	-
Burpee Broad Jump	5:13	165
Running 5	5:32	-
Rowing	4:48	136
Running 6	5:30	-
Farmers Carry	1:44	36
Running 7	5:27	-
Sandbag Lunges	5:57	166
Running 8	5:58	-
Wall Balls	9:26	213
Running Total	42:47	71
Roxzone Total	3:50	36