HYROX Race Analysis: Mark Hehir - Dubai 01:30:53 | HyCoach

HYROX Race Analysis: Mark Hehir

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · AUS

총 시간: 01:30:53
순위: #143
연령별 순위: #1
카테고리: SOLO · OPEN

Mark Hehir

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:28 (53%)

Stations37:24 (41%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+12.9%8.6%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:39	192
Running 2	5:48	-
Sled Push	1:51	13
Running 3	6:03	-
Sled Pull	4:05	106
Running 4	6:11	-
Burpee Broad Jump	5:54	206
Running 5	6:34	-
Rowing	4:52	156
Running 6	6:09	-
Farmers Carry	2:15	149
Running 7	6:33	-
Sandbag Lunges	6:32	200
Running 8	6:23	-
Wall Balls	7:16	151
Running Total	48:28	156
Roxzone Total	5:05	97