HYROX Race Analysis: Sean Clancy - Dubai 00:59:30 | HyCoach

HYROX Race Analysis: Sean Clancy

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

총 시간: 00:59:30
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Sean Clancy

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:58 (52%)

Stations25:03 (42%)

Roxzone3:34 (6%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+9.4%7.3%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:17	103
Running 2	3:44	-
Sled Push	2:25	64
Running 3	3:57	-
Sled Pull	2:38	10
Running 4	3:56	-
Burpee Broad Jump	2:21	3
Running 5	3:58	-
Rowing	4:12	8
Running 6	3:51	-
Farmers Carry	1:40	44
Running 7	4:05	-
Sandbag Lunges	3:32	17
Running 8	4:17	-
Wall Balls	3:58	14
Running Total	30:58	7
Roxzone Total	3:34	6