HYROX Race Analysis: Karim Hegazy - Dubai 01:00:41 | HyCoach

HYROX Race Analysis: Karim Hegazy

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

총 시간: 01:00:41
순위: #2
연령별 순위: #2
카테고리: SOLO · OPEN

Karim Hegazy

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:50 (51%)

Stations26:40 (44%)

Roxzone3:16 (5%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+4.0%8.2%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:05	29
Running 2	3:45	-
Sled Push	2:22	49
Running 3	3:57	-
Sled Pull	3:21	66
Running 4	4:02	-
Burpee Broad Jump	3:07	40
Running 5	3:55	-
Rowing	4:31	73
Running 6	3:52	-
Farmers Carry	1:30	14
Running 7	3:54	-
Sandbag Lunges	3:14	9
Running 8	4:20	-
Wall Balls	4:30	37
Running Total	30:50	5
Roxzone Total	3:16	3