HYROX Race Analysis: Scott Smith - Dubai 01:11:21 | HyCoach

HYROX Race Analysis: Scott Smith

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

총 시간: 01:11:21
순위: #42
연령별 순위: #13
카테고리: SOLO · OPEN

Scott Smith

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:32 (53%)

Stations29:12 (41%)

Roxzone4:42 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+9.1%13.0%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:14	87
Running 2	4:24	-
Sled Push	2:11	30
Running 3	4:42	-
Sled Pull	3:43	112
Running 4	4:43	-
Burpee Broad Jump	4:22	146
Running 5	4:56	-
Rowing	4:27	50
Running 6	4:38	-
Farmers Carry	1:39	41
Running 7	4:48	-
Sandbag Lunges	4:03	53
Running 8	5:54	-
Wall Balls	4:33	40
Running Total	37:32	68
Roxzone Total	4:42	73