HYROX Race Analysis: Rob James

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

총 시간: 01:15:55
순위: #92
연령별 순위: #26
카테고리: SOLO · OPEN

Rob James

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:53 (59%)

Stations27:07 (36%)

Roxzone3:59 (5%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+21.4%21.0%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:12	64
Running 2	4:31	-
Sled Push	2:44	142
Running 3	7:14	-
Sled Pull	3:11	46
Running 4	5:40	-
Burpee Broad Jump	2:52	22
Running 5	7:14	-
Rowing	4:40	121
Running 6	5:22	-
Farmers Carry	1:45	68
Running 7	5:29	-
Sandbag Lunges	3:12	7
Running 8	5:57	-
Wall Balls	4:31	39
Running Total	44:53	233
Roxzone Total	3:59	23

HYROX Race Analysis: Rob James - Dubai 01:15:55 | HyCoach