HYROX Race Analysis: Gregor Johnston - Dubai 01:22:01 | HyCoach

HYROX Race Analysis: Gregor Johnston

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Gregor Johnston

총 시간: 01:22:01
순위: #158
연령별 순위: #5
카테고리: SOLO · OPEN

Gregor Johnston

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:34 (53%)

Stations32:45 (40%)

Roxzone5:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+11.0%14.9%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:11	61
Running 2	4:50	-
Sled Push	2:42	130
Running 3	5:43	-
Sled Pull	3:58	148
Running 4	5:43	-
Burpee Broad Jump	5:00	213
Running 5	6:24	-
Rowing	4:40	116
Running 6	5:37	-
Farmers Carry	1:54	113
Running 7	5:22	-
Sandbag Lunges	4:02	50
Running 8	6:18	-
Wall Balls	6:18	199
Running Total	43:34	206
Roxzone Total	5:46	162