HYROX Race Analysis: Ryan Thomas - Dubai 01:31:02 | HyCoach

HYROX Race Analysis: Ryan Thomas

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

총 시간: 01:31:02
순위: #248
연령별 순위: #78
카테고리: SOLO · OPEN

Ryan Thomas

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:18 (53%)

Stations36:34 (40%)

Roxzone6:14 (7%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+10.9%10.5%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:43	276
Running 2	5:38	-
Sled Push	3:13	241
Running 3	6:00	-
Sled Pull	4:06	163
Running 4	6:08	-
Burpee Broad Jump	5:58	284
Running 5	6:24	-
Rowing	4:46	153
Running 6	6:16	-
Farmers Carry	2:08	208
Running 7	6:15	-
Sandbag Lunges	6:01	253
Running 8	7:00	-
Wall Balls	5:39	143
Running Total	48:18	286
Roxzone Total	6:14	199