HYROX Race Analysis: Alexander Macleod - Dubai 01:38:01 | HyCoach

HYROX Race Analysis: Alexander Macleod

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Alexander Macleod

총 시간: 01:38:01
순위: #292
연령별 순위: #1
카테고리: SOLO · OPEN

Alexander Macleod

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:33 (58%)

Stations33:16 (34%)

Roxzone8:16 (8%)

러닝 분석

평균 페이스성능 저하안정성7:04/km+7.2%13.6%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:21	152
Running 2	6:44	-
Sled Push	2:53	170
Running 3	7:19	-
Sled Pull	3:30	80
Running 4	7:15	-
Burpee Broad Jump	4:54	205
Running 5	7:20	-
Rowing	5:01	237
Running 6	7:20	-
Farmers Carry	2:29	279
Running 7	7:13	-
Sandbag Lunges	5:04	170
Running 8	8:34	-
Wall Balls	5:04	85
Running Total	56:33	340
Roxzone Total	8:16	288