HYROX Race Analysis: Ahmad Redha - Dubai 01:44:24 | HyCoach

HYROX Race Analysis: Ahmad Redha

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · UAE

총 시간: 01:44:24
순위: #309
연령별 순위: #50
카테고리: SOLO · OPEN

Ahmad Redha

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:36 (47%)

Stations44:47 (43%)

Roxzone10:05 (10%)

러닝 분석

평균 페이스성능 저하안정성6:12/km-2.7%12.2%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:52	317
Running 2	6:13	-
Sled Push	4:08	319
Running 3	6:34	-
Sled Pull	6:51	343
Running 4	6:38	-
Burpee Broad Jump	5:11	226
Running 5	6:33	-
Rowing	5:23	311
Running 6	5:55	-
Farmers Carry	3:51	356
Running 7	6:03	-
Sandbag Lunges	7:43	335
Running 8	7:14	-
Wall Balls	6:48	247
Running Total	49:36	294
Roxzone Total	10:05	330