HYROX Race Analysis: Hannah Rutledge - Dubai 01:21:51 | HyCoach

HYROX Race Analysis: Hannah Rutledge

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Hannah Rutledge

총 시간: 01:21:51
순위: #46
연령별 순위: #10
카테고리: SOLO · OPEN

Hannah Rutledge

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:12 (54%)

Stations31:06 (38%)

Roxzone6:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+1.2%11.5%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:30	6
Running 2	5:31	-
Sled Push	2:31	38
Running 3	5:58	-
Sled Pull	4:07	28
Running 4	5:46	-
Burpee Broad Jump	5:37	52
Running 5	5:39	-
Rowing	5:00	24
Running 6	5:39	-
Farmers Carry	1:44	13
Running 7	5:35	-
Sandbag Lunges	4:44	52
Running 8	6:11	-
Wall Balls	2:53	12
Running Total	44:12	56
Roxzone Total	6:37	84