HYROX Race Analysis: Harriet Simpson - Dubai 01:23:46 | HyCoach

HYROX Race Analysis: Harriet Simpson

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Harriet Simpson

총 시간: 01:23:46
순위: #53
연령별 순위: #12
카테고리: SOLO · OPEN

Harriet Simpson

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:22 (49%)

Stations36:47 (44%)

Roxzone5:42 (7%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+5.0%9.0%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	5:17	82
Running 2	4:59	-
Sled Push	2:55	77
Running 3	5:25	-
Sled Pull	5:32	93
Running 4	5:21	-
Burpee Broad Jump	6:43	82
Running 5	5:14	-
Rowing	5:20	66
Running 6	5:12	-
Farmers Carry	2:20	97
Running 7	5:14	-
Sandbag Lunges	4:39	49
Running 8	5:53	-
Wall Balls	4:01	67
Running Total	41:22	35
Roxzone Total	5:42	57