HYROX Race Analysis: Mark Hehir - Dubai 01:41:47 | HyCoach

HYROX Race Analysis: Mark Hehir

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · PRO · AUS

총 시간: 01:41:47
순위: #62
연령별 순위: #1
카테고리: SOLO · PRO

Mark Hehir

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:33 (47%)

Stations48:43 (48%)

Roxzone5:36 (5%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+14.0%15.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:40	70
Running 2	5:22	-
Sled Push	4:26	57
Running 3	5:43	-
Sled Pull	6:29	59
Running 4	5:48	-
Burpee Broad Jump	7:03	66
Running 5	7:22	-
Rowing	5:12	65
Running 6	5:55	-
Farmers Carry	3:02	62
Running 7	6:07	-
Sandbag Lunges	7:36	64
Running 8	7:08	-
Wall Balls	10:15	62
Running Total	47:33	67
Roxzone Total	5:36	49