HYROX Race Analysis: Carla Dilley - Dubai 01:15:26 | HyCoach

HYROX Race Analysis: Carla Dilley

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · PRO · GBR

총 시간: 01:15:26
순위: #5
연령별 순위: #2
카테고리: SOLO · PRO

Carla Dilley

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:52 (49%)

Stations34:24 (46%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+6.4%9.6%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:44	10
Running 2	4:27	-
Sled Push	4:14	15
Running 3	4:50	-
Sled Pull	5:25	12
Running 4	4:49	-
Burpee Broad Jump	3:43	6
Running 5	4:49	-
Rowing	5:05	12
Running 6	4:36	-
Farmers Carry	2:14	8
Running 7	4:44	-
Sandbag Lunges	4:49	9
Running 8	5:08	-
Wall Balls	4:10	4
Running Total	36:52	5
Roxzone Total	4:15	7