HYROX Race Analysis: Scott Johnson Stephen Pendergrast & Stephen Pendergrast & 1 autre - Dubai 00:53:08 | HyCoach

HYROX Race Analysis: Scott Johnson Stephen Pendergrast & Stephen Pendergrast & 1 autre

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

총 시간: 00:53:08
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Scott Johnson Stephen Pendergrast

Stephen Pendergrast

Scott Johnson

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:42 (58%)

Stations19:33 (37%)

Roxzone2:57 (6%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+11.0%10.4%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:37	12
Running 2	3:38	-
Sled Push	1:18	9
Running 3	3:58	-
Sled Pull	1:48	7
Running 4	3:59	-
Burpee Broad Jump	1:51	21
Running 5	3:59	-
Rowing	3:43	3
Running 6	3:59	-
Farmers Carry	1:17	7
Running 7	4:02	-
Sandbag Lunges	2:21	5
Running 8	4:17	-
Wall Balls	3:38	49
Running Total	30:42	4
Roxzone Total	2:57	1