HYROX Race Analysis: Joseph Mcwilliam Jack Graham & Jack Graham & 1 autre - Dubai 01:05:10 | HyCoach

HYROX Race Analysis: Joseph Mcwilliam Jack Graham & Jack Graham & 1 autre

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

총 시간: 01:05:10
순위: #46
연령별 순위: #13
카테고리: DOUBLES · OPEN

Joseph Mcwilliam Jack Graham

Jack Graham

Joseph Mcwilliam

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:01 (55%)

Stations25:01 (38%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+0.4%8.0%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:58	109
Running 2	4:32	-
Sled Push	1:26	34
Running 3	4:40	-
Sled Pull	2:41	132
Running 4	4:37	-
Burpee Broad Jump	2:39	119
Running 5	4:47	-
Rowing	4:38	159
Running 6	4:36	-
Farmers Carry	1:34	63
Running 7	4:33	-
Sandbag Lunges	3:13	89
Running 8	4:44	-
Wall Balls	4:52	191
Running Total	36:01	26
Roxzone Total	4:12	36