HYROX Race Analysis: Jessica Ross Mark Ross & Mark Ross & 1 autre - Dubai 01:00:12 | HyCoach

HYROX Race Analysis: Jessica Ross Mark Ross & Mark Ross & 1 autre

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

총 시간: 01:00:12
순위: #6
연령별 순위: #5
카테고리: DOUBLES · OPEN

Jessica Ross Mark Ross

Mark Ross

Jessica Ross

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:37 (54%)

Stations23:12 (38%)

Roxzone4:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+11.8%9.5%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:03	47
Running 2	3:49	-
Sled Push	2:02	46
Running 3	4:04	-
Sled Pull	2:01	3
Running 4	4:16	-
Burpee Broad Jump	2:12	21
Running 5	4:15	-
Rowing	4:20	26
Running 6	4:13	-
Farmers Carry	1:35	29
Running 7	4:16	-
Sandbag Lunges	3:14	32
Running 8	4:35	-
Wall Balls	3:45	46
Running Total	32:37	1
Roxzone Total	4:27	21