HYROX Race Analysis: Christof Brenner - Karlsruhe 00:59:12 | HyCoach

HYROX Race Analysis: Christof Brenner

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · PRO · GER

Christof Brenner

총 시간: 00:59:12
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Christof Brenner

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:09 (51%)

Stations25:24 (43%)

Roxzone3:43 (6%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+3.5%9.6%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	3:52	13
Running 2	3:47	-
Sled Push	2:37	4
Running 3	3:51	-
Sled Pull	3:40	4
Running 4	3:56	-
Burpee Broad Jump	2:09	1
Running 5	3:54	-
Rowing	4:01	4
Running 6	3:55	-
Farmers Carry	1:31	10
Running 7	3:55	-
Sandbag Lunges	3:02	3
Running 8	4:04	-
Wall Balls	4:32	16
Running Total	30:09	1
Roxzone Total	3:43	3