HYROX Race Analysis: Robert Van Herk - Karlsruhe 01:01:33 | HyCoach

HYROX Race Analysis: Robert Van Herk

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · PRO · NED

Robert Van Herk

총 시간: 01:01:33
순위: #4
연령별 순위: #1
카테고리: SOLO · PRO

Robert Van Herk

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:25 (51%)

Stations26:37 (43%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+5.1%10.5%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:59	36
Running 2	3:54	-
Sled Push	2:37	5
Running 3	4:00	-
Sled Pull	3:52	10
Running 4	4:12	-
Burpee Broad Jump	3:14	35
Running 5	4:05	-
Rowing	4:05	10
Running 6	4:05	-
Farmers Carry	1:53	57
Running 7	4:06	-
Sandbag Lunges	3:06	6
Running 8	4:13	-
Wall Balls	3:51	2
Running Total	31:25	12
Roxzone Total	3:35	1