HYROX Race Analysis: Gasper Valant - Karlsruhe 01:05:26 | HyCoach

HYROX Race Analysis: Gasper Valant

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · PRO · GER

총 시간: 01:05:26
순위: #20
연령별 순위: #1
카테고리: SOLO · PRO

Gasper Valant

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:19 (48%)

Stations29:54 (46%)

Roxzone4:17 (7%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+3.8%11.8%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	3:51	11
Running 2	3:56	-
Sled Push	3:44	107
Running 3	3:59	-
Sled Pull	4:44	43
Running 4	4:02	-
Burpee Broad Jump	2:48	16
Running 5	4:16	-
Rowing	3:56	1
Running 6	4:06	-
Farmers Carry	1:44	38
Running 7	4:05	-
Sandbag Lunges	3:54	35
Running 8	4:16	-
Wall Balls	5:13	42
Running Total	31:19	9
Roxzone Total	4:17	31