HYROX Race Analysis: Michael Odonnell - Karlsruhe 01:13:17 | HyCoach

HYROX Race Analysis: Michael Odonnell

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · PRO · GBR

Michael Odonnell

총 시간: 01:13:17
순위: #55
연령별 순위: #8
카테고리: SOLO · PRO

Michael Odonnell

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:07 (52%)

Stations31:05 (42%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+1.9%27.8%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	3:57	27
Running 2	4:19	-
Sled Push	3:23	73
Running 3	4:35	-
Sled Pull	4:56	55
Running 4	4:33	-
Burpee Broad Jump	3:12	33
Running 5	4:39	-
Rowing	3:57	2
Running 6	8:01	-
Farmers Carry	2:07	91
Running 7	4:24	-
Sandbag Lunges	4:04	44
Running 8	4:39	-
Wall Balls	5:29	54
Running Total	38:07	85
Roxzone Total	4:10	24