HYROX Race Analysis: Andre Wenning Lukas Dreger & Lukas Dreger & 1 autre - Karlsruhe 00:56:30 | HyCoach

HYROX Race Analysis: Andre Wenning Lukas Dreger & Lukas Dreger & 1 autre

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 00:56:30
순위: #6
연령별 순위: #1
카테고리: DOUBLES · OPEN

Andre Wenning Lukas Dreger

Lukas Dreger

Andre Wenning

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:04 (55%)

Stations21:52 (39%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+5.6%11.8%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	3:42	42
Running 2	3:52	-
Sled Push	1:45	140
Running 3	4:02	-
Sled Pull	2:16	21
Running 4	4:03	-
Burpee Broad Jump	2:10	27
Running 5	4:08	-
Rowing	4:20	89
Running 6	4:03	-
Farmers Carry	1:24	52
Running 7	4:05	-
Sandbag Lunges	2:34	34
Running 8	4:13	-
Wall Balls	3:41	37
Running Total	31:04	6
Roxzone Total	3:40	2