HYROX Race Analysis: Jonas Farnschläder Marco Wolf & Marco Wolf & 1 autre - Karlsruhe 01:07:11 | HyCoach

HYROX Race Analysis: Jonas Farnschläder Marco Wolf & Marco Wolf & 1 autre

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · DOUBLES · OPEN

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총 시간: 01:07:11
순위: #53
연령별 순위: #28
카테고리: DOUBLES · OPEN

Jonas Farnschläder Marco Wolf

Marco Wolf

Jonas Farnschläder

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:57 (56%)

Stations24:53 (37%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+9.5%13.2%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:02	177
Running 2	4:43	-
Sled Push	2:06	256
Running 3	4:53	-
Sled Pull	3:15	178
Running 4	4:53	-
Burpee Broad Jump	3:08	156
Running 5	5:01	-
Rowing	4:12	50
Running 6	4:53	-
Farmers Carry	1:27	85
Running 7	5:10	-
Sandbag Lunges	2:55	79
Running 8	5:19	-
Wall Balls	3:48	61
Running Total	37:57	45
Roxzone Total	4:25	30