HYROX Race Analysis: Heike Hägle Simone Emter & Simone Emter & 1 autre

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · DOUBLES · OPEN

· ·

총 시간: 01:20:29
순위: #88
연령별 순위: #14
카테고리: DOUBLES · OPEN

Heike Hägle Simone Emter

Simone Emter

Heike Hägle

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:07 (57%)

Stations28:21 (35%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+12.9%11.5%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:45	152
Running 2	5:34	-
Sled Push	1:54	154
Running 3	5:42	-
Sled Pull	4:07	161
Running 4	5:53	-
Burpee Broad Jump	3:51	125
Running 5	6:14	-
Rowing	5:05	126
Running 6	6:03	-
Farmers Carry	1:53	152
Running 7	6:17	-
Sandbag Lunges	3:32	154
Running 8	6:19	-
Wall Balls	3:14	166
Running Total	46:07	69
Roxzone Total	6:05	103

HYROX Race Analysis: Heike Hägle Simone Emter & Simone Emter & 1 autre - Karlsruhe 01:20:29 | HyCoach