HYROX Race Analysis: Sarah Bender Britta Satow & Britta Satow & 1 autre

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · DOUBLES · OPEN

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총 시간: 01:30:04
순위: #173
연령별 순위: #56
카테고리: DOUBLES · OPEN

Sarah Bender Britta Satow

Britta Satow

Sarah Bender

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running61:13 (68%)

Stations24:19 (27%)

Roxzone4:36 (5%)

러닝 분석

평균 페이스성능 저하안정성7:39/km+2.1%19.8%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:33	80
Running 2	8:06	-
Sled Push	1:18	3
Running 3	8:14	-
Sled Pull	3:15	36
Running 4	8:20	-
Burpee Broad Jump	2:44	15
Running 5	8:17	-
Rowing	5:08	147
Running 6	8:14	-
Farmers Carry	1:33	37
Running 7	8:16	-
Sandbag Lunges	3:00	76
Running 8	8:11	-
Wall Balls	2:48	52
Running Total	1:01:13	223
Roxzone Total	4:36	12

HYROX Race Analysis: Sarah Bender Britta Satow & Britta Satow & 1 autre - Karlsruhe 01:30:04 | HyCoach