HYROX Race Analysis: Jaafar Moumen Franziska Espeter & Jaafar Moumen & 1 autre - Karlsruhe 00:57:06 | HyCoach

HYROX Race Analysis: Jaafar Moumen Franziska Espeter & Jaafar Moumen & 1 autre

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · DOUBLES · OPEN

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총 시간: 00:57:06
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Jaafar Moumen Franziska Espeter

Jaafar Moumen

Franziska Espeter

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:47 (54%)

Stations22:26 (39%)

Roxzone3:57 (7%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+4.3%10.8%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	3:54	43
Running 2	3:53	-
Sled Push	1:32	5
Running 3	4:03	-
Sled Pull	2:26	4
Running 4	4:02	-
Burpee Broad Jump	2:23	29
Running 5	4:05	-
Rowing	4:09	22
Running 6	3:57	-
Farmers Carry	1:23	14
Running 7	4:03	-
Sandbag Lunges	2:59	49
Running 8	4:01	-
Wall Balls	3:40	45
Running Total	30:47	3
Roxzone Total	3:57	10