HYROX Race Analysis: Fabian Gruber Janine Heckwolf & Janine Heckwolf & 1 autre

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · DOUBLES · OPEN

· ·

총 시간: 01:01:41
순위: #15
연령별 순위: #6
카테고리: DOUBLES · OPEN

Fabian Gruber Janine Heckwolf

Janine Heckwolf

Fabian Gruber

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:34 (58%)

Stations22:06 (36%)

Roxzone4:04 (7%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+6.4%12.2%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:53	38
Running 2	4:27	-
Sled Push	1:49	44
Running 3	4:50	-
Sled Pull	2:58	43
Running 4	4:39	-
Burpee Broad Jump	2:18	21
Running 5	4:52	-
Rowing	4:05	17
Running 6	4:31	-
Farmers Carry	1:20	8
Running 7	4:44	-
Sandbag Lunges	2:15	4
Running 8	4:31	-
Wall Balls	3:28	19
Running Total	35:34	28
Roxzone Total	4:04	12

HYROX Race Analysis: Fabian Gruber Janine Heckwolf & Janine Heckwolf & 1 autre - Karlsruhe 01:01:41 | HyCoach