HYROX Race Analysis: Moritz Spangenberg Chris Haentges & Chris Haentges & 1 autre

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · DOUBLES · OPEN

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총 시간: 01:04:58
순위: #30
연령별 순위: #16
카테고리: DOUBLES · OPEN

Moritz Spangenberg Chris Haentges

Chris Haentges

Moritz Spangenberg

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:02 (57%)

Stations23:44 (36%)

Roxzone4:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+10.0%13.2%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:46	12
Running 2	4:31	-
Sled Push	1:54	73
Running 3	4:52	-
Sled Pull	3:05	56
Running 4	4:58	-
Burpee Broad Jump	2:24	32
Running 5	4:55	-
Rowing	4:10	24
Running 6	4:46	-
Farmers Carry	1:34	54
Running 7	4:58	-
Sandbag Lunges	3:04	61
Running 8	5:03	-
Wall Balls	3:47	67
Running Total	37:02	40
Roxzone Total	4:16	25

HYROX Race Analysis: Moritz Spangenberg Chris Haentges & Chris Haentges & 1 autre - Karlsruhe 01:04:58 | HyCoach