HYROX Race Analysis: Terri Giannoulis Bernardo Amaro & Bernardo Amaro & 1 autre - Karlsruhe 01:13:47 | HyCoach

HYROX Race Analysis: Terri Giannoulis Bernardo Amaro & Bernardo Amaro & 1 autre

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · DOUBLES · OPEN

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총 시간: 01:13:47
순위: #78
연령별 순위: #46
카테고리: DOUBLES · OPEN

Terri Giannoulis Bernardo Amaro

Bernardo Amaro

Terri Giannoulis

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:14 (57%)

Stations25:28 (34%)

Roxzone6:09 (8%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+13.8%4.3%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:12	146
Running 2	4:49	-
Sled Push	2:06	131
Running 3	5:09	-
Sled Pull	4:20	231
Running 4	5:12	-
Burpee Broad Jump	1:48	1
Running 5	5:28	-
Rowing	4:43	159
Running 6	5:26	-
Farmers Carry	1:37	83
Running 7	5:29	-
Sandbag Lunges	2:46	28
Running 8	5:32	-
Wall Balls	3:56	105
Running Total	42:14	86
Roxzone Total	6:09	152