HYROX Race Analysis: Ross Walker - Karlsruhe 01:02:42 | HyCoach

HYROX Race Analysis: Ross Walker

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GBR

총 시간: 01:02:42
순위: #10
연령별 순위: #1
카테고리: SOLO · OPEN

Ross Walker

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:48 (51%)

Stations27:07 (43%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+11.3%11.9%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	4:02	52
Running 2	3:50	-
Sled Push	2:42	191
Running 3	4:06	-
Sled Pull	3:21	29
Running 4	4:12	-
Burpee Broad Jump	2:55	8
Running 5	4:11	-
Rowing	4:08	6
Running 6	4:17	-
Farmers Carry	1:52	228
Running 7	4:16	-
Sandbag Lunges	3:46	101
Running 8	4:14	-
Wall Balls	4:21	44
Running Total	31:48	22
Roxzone Total	3:51	12