HYROX Race Analysis: Rok Kolarič - Karlsruhe 01:05:09 | HyCoach

HYROX Race Analysis: Rok Kolarič

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · SLO

총 시간: 01:05:09
순위: #20
연령별 순위: #6
카테고리: SOLO · OPEN

Rok Kolarič

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:48 (50%)

Stations27:49 (43%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+6.6%11.2%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:02	49
Running 2	4:02	-
Sled Push	2:32	128
Running 3	4:11	-
Sled Pull	3:39	68
Running 4	4:17	-
Burpee Broad Jump	3:17	30
Running 5	4:29	-
Rowing	4:14	15
Running 6	4:15	-
Farmers Carry	1:30	39
Running 7	4:18	-
Sandbag Lunges	4:24	276
Running 8	4:24	-
Wall Balls	4:11	33
Running Total	32:48	33
Roxzone Total	4:37	91