HYROX Race Analysis: Rainer Winninger - Karlsruhe 01:06:15 | HyCoach

HYROX Race Analysis: Rainer Winninger

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · AUT

Rainer Winninger

총 시간: 01:06:15
순위: #26
연령별 순위: #1
카테고리: SOLO · OPEN

Rainer Winninger

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:13 (53%)

Stations26:46 (40%)

Roxzone4:20 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+5.7%11.8%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:15	222
Running 2	4:25	-
Sled Push	2:18	57
Running 3	4:36	-
Sled Pull	3:36	61
Running 4	4:36	-
Burpee Broad Jump	2:57	11
Running 5	4:40	-
Rowing	4:23	77
Running 6	4:36	-
Farmers Carry	1:33	62
Running 7	4:40	-
Sandbag Lunges	3:40	88
Running 8	4:40	-
Wall Balls	4:04	25
Running Total	35:13	82
Roxzone Total	4:20	54