HYROX Race Analysis: Patrick Nürnberger - Karlsruhe 01:07:52 | HyCoach

HYROX Race Analysis: Patrick Nürnberger

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

Patrick Nürnberger

총 시간: 01:07:52
순위: #46
연령별 순위: #9
카테고리: SOLO · OPEN

Patrick Nürnberger

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:50 (53%)

Stations27:57 (41%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+11.6%12.7%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:56	18
Running 2	4:18	-
Sled Push	2:37	159
Running 3	4:37	-
Sled Pull	3:17	26
Running 4	4:41	-
Burpee Broad Jump	3:04	17
Running 5	4:50	-
Rowing	4:12	10
Running 6	4:44	-
Farmers Carry	1:30	37
Running 7	4:48	-
Sandbag Lunges	3:49	107
Running 8	4:53	-
Wall Balls	5:32	217
Running Total	35:50	100
Roxzone Total	4:11	26