HYROX Race Analysis: Kai Schäfer - Karlsruhe 01:14:44 | HyCoach

HYROX Race Analysis: Kai Schäfer

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:14:44
순위: #143
연령별 순위: #19
카테고리: SOLO · OPEN

Kai Schäfer

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:14 (52%)

Stations30:39 (41%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+6.5%10.2%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:17	256
Running 2	4:51	-
Sled Push	3:04	384
Running 3	4:56	-
Sled Pull	4:12	212
Running 4	5:09	-
Burpee Broad Jump	3:47	103
Running 5	5:12	-
Rowing	4:32	164
Running 6	5:09	-
Farmers Carry	1:54	248
Running 7	5:10	-
Sandbag Lunges	3:56	139
Running 8	5:13	-
Wall Balls	4:57	117
Running Total	39:14	222
Roxzone Total	4:56	146