HYROX Race Analysis: Benjamin Baur - Karlsruhe 01:17:29 | HyCoach

HYROX Race Analysis: Benjamin Baur

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:17:29
순위: #190
연령별 순위: #27
카테고리: SOLO · OPEN

Benjamin Baur

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:40 (51%)

Stations32:30 (42%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+6.7%13.4%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:18	272
Running 2	4:43	-
Sled Push	2:41	180
Running 3	5:13	-
Sled Pull	4:07	188
Running 4	5:14	-
Burpee Broad Jump	4:44	289
Running 5	5:33	-
Rowing	4:38	249
Running 6	5:05	-
Farmers Carry	1:47	182
Running 7	5:02	-
Sandbag Lunges	4:33	324
Running 8	5:33	-
Wall Balls	5:42	242
Running Total	39:40	234
Roxzone Total	5:24	232