HYROX Race Analysis: Markus Rosinger - Karlsruhe 01:19:29 | HyCoach

HYROX Race Analysis: Markus Rosinger

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

Markus Rosinger

총 시간: 01:19:29
순위: #227
연령별 순위: #31
카테고리: SOLO · OPEN

Markus Rosinger

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:20 (51%)

Stations33:48 (42%)

Roxzone5:27 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+8.4%15.1%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:28	445
Running 2	4:47	-
Sled Push	2:37	158
Running 3	5:11	-
Sled Pull	4:43	370
Running 4	5:15	-
Burpee Broad Jump	3:56	129
Running 5	5:42	-
Rowing	5:05	569
Running 6	5:01	-
Farmers Carry	2:06	409
Running 7	5:11	-
Sandbag Lunges	5:10	457
Running 8	6:00	-
Wall Balls	5:43	247
Running Total	40:20	265
Roxzone Total	5:27	238