HYROX Race Analysis: Tobias Derucki - Karlsruhe 01:32:47 | HyCoach

HYROX Race Analysis: Tobias Derucki

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:32:47
순위: #507
연령별 순위: #29
카테고리: SOLO · OPEN

Tobias Derucki

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:21 (51%)

Stations39:38 (43%)

Roxzone5:52 (6%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+10.0%14.7%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:41	616
Running 2	5:41	-
Sled Push	3:43	627
Running 3	6:05	-
Sled Pull	5:23	557
Running 4	5:54	-
Burpee Broad Jump	4:40	272
Running 5	5:59	-
Rowing	8:03	782
Running 6	6:43	-
Farmers Carry	1:53	244
Running 7	6:15	-
Sandbag Lunges	4:36	333
Running 8	6:56	-
Wall Balls	6:39	410
Running Total	47:21	549
Roxzone Total	5:52	323