HYROX Race Analysis: Steven Fredrickson

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

Steven Fredrickson

총 시간: 01:33:45
순위: #528
연령별 순위: #110
카테고리: SOLO · OPEN

Steven Fredrickson

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:54 (50%)

Stations40:22 (43%)

Roxzone6:35 (7%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+14.8%18.1%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:35	546
Running 2	5:18	-
Sled Push	3:15	475
Running 3	6:12	-
Sled Pull	5:11	496
Running 4	6:01	-
Burpee Broad Jump	6:46	626
Running 5	7:00	-
Rowing	4:56	465
Running 6	6:00	-
Farmers Carry	2:04	376
Running 7	6:05	-
Sandbag Lunges	7:47	737
Running 8	6:57	-
Wall Balls	5:48	260
Running Total	46:54	527
Roxzone Total	6:35	426

HYROX Race Analysis: Steven Fredrickson - Karlsruhe 01:33:45 | HyCoach