HYROX Race Analysis: Kenton Penny - Karlsruhe 01:36:15 | HyCoach

HYROX Race Analysis: Kenton Penny

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GBR

총 시간: 01:36:15
순위: #563
연령별 순위: #1
카테고리: SOLO · OPEN

Kenton Penny

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:11 (50%)

Stations40:59 (43%)

Roxzone7:09 (7%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+11.0%7.2%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:40	600
Running 2	5:28	-
Sled Push	3:15	481
Running 3	5:56	-
Sled Pull	4:18	242
Running 4	5:46	-
Burpee Broad Jump	8:44	737
Running 5	6:04	-
Rowing	4:52	424
Running 6	5:56	-
Farmers Carry	1:53	237
Running 7	6:04	-
Sandbag Lunges	5:25	508
Running 8	7:04	-
Wall Balls	7:52	569
Running Total	48:11	578
Roxzone Total	7:09	515