HYROX Race Analysis: Helen Moore - Karlsruhe 01:13:15 | HyCoach

HYROX Race Analysis: Helen Moore

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GBR

총 시간: 01:13:15
순위: #24
연령별 순위: #5
카테고리: SOLO · OPEN

Helen Moore

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:28 (51%)

Stations31:22 (43%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+1.7%11.1%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	5:05	181
Running 2	4:46	-
Sled Push	2:26	87
Running 3	4:50	-
Sled Pull	4:50	131
Running 4	4:48	-
Burpee Broad Jump	4:37	55
Running 5	4:59	-
Rowing	4:51	20
Running 6	4:53	-
Farmers Carry	1:52	51
Running 7	4:51	-
Sandbag Lunges	4:14	109
Running 8	5:05	-
Wall Balls	3:27	63
Running Total	37:28	22
Roxzone Total	4:28	15