HYROX Race Analysis: Nicole Miller - Karlsruhe 01:15:29 | HyCoach

HYROX Race Analysis: Nicole Miller

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:15:29
순위: #39
연령별 순위: #12
카테고리: SOLO · OPEN

Nicole Miller

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:44 (55%)

Stations28:44 (38%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+10.4%13.3%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:48	58
Running 2	4:59	-
Sled Push	2:01	9
Running 3	5:30	-
Sled Pull	3:41	7
Running 4	5:33	-
Burpee Broad Jump	4:23	46
Running 5	5:44	-
Rowing	5:23	181
Running 6	5:21	-
Farmers Carry	1:40	18
Running 7	5:30	-
Sandbag Lunges	3:33	44
Running 8	5:41	-
Wall Balls	3:15	44
Running Total	41:44	68
Roxzone Total	5:05	49