HYROX Race Analysis: Ronja Bertsch - Karlsruhe 01:17:25 | HyCoach

HYROX Race Analysis: Ronja Bertsch

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:17:25
순위: #49
연령별 순위: #9
카테고리: SOLO · OPEN

Ronja Bertsch

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:01 (52%)

Stations32:35 (42%)

Roxzone4:54 (6%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+2.3%12.0%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	5:16	240
Running 2	5:04	-
Sled Push	2:05	18
Running 3	5:17	-
Sled Pull	4:35	94
Running 4	5:21	-
Burpee Broad Jump	5:58	175
Running 5	5:22	-
Rowing	5:18	155
Running 6	5:12	-
Farmers Carry	1:57	87
Running 7	5:11	-
Sandbag Lunges	3:16	25
Running 8	5:12	-
Wall Balls	4:10	159
Running Total	40:01	48
Roxzone Total	4:54	35