HYROX Race Analysis: Alena Chumachenko - Karlsruhe 01:21:44 | HyCoach

HYROX Race Analysis: Alena Chumachenko

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · HYROX

Alena Chumachenko

총 시간: 01:21:44
순위: #91
연령별 순위: #31
카테고리: SOLO · OPEN

Alena Chumachenko

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:49 (56%)

Stations30:12 (37%)

Roxzone5:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:44/km-34.3%21.8%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:51	85
Running 2	8:24	-
Sled Push	2:36	125
Running 3	5:37	-
Sled Pull	4:53	138
Running 4	5:26	-
Burpee Broad Jump	3:37	6
Running 5	5:52	-
Rowing	5:35	236
Running 6	5:32	-
Farmers Carry	2:02	110
Running 7	5:31	-
Sandbag Lunges	3:11	13
Running 8	6:02	-
Wall Balls	3:27	61
Running Total	45:49	148
Roxzone Total	5:48	121