Nina Schneider HYROX 레이스 분석 - Karlsruhe 01:28:29 | HyCoach

Nina Schneider

HYROX Karlsruhe

Karlsruhe, Germany

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running46:21 (52%)

Stations36:34 (41%)

Roxzone5:39 (6%)

러닝 분석

평균 페이스성능 저하안정성5:48/km-34.6%19.5%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	5:22	271
Running 2	8:28	-
Sled Push	2:31	105
Running 3	5:48	-
Sled Pull	5:21	187
Running 4	5:36	-
Burpee Broad Jump	5:08	106
Running 5	5:36	-
Rowing	5:36	239
Running 6	5:37	-
Farmers Carry	2:20	218
Running 7	5:32	-
Sandbag Lunges	4:29	144
Running 8	5:42	-
Wall Balls	5:47	275
Running Total	46:21	159
Roxzone Total	5:39	110