HYROX Race Analysis: Stephanie Gräser - Karlsruhe 01:34:11 | HyCoach

HYROX Race Analysis: Stephanie Gräser

HYROX Karlsruhe — 2024년 3월 2일

Karlsruhe, Germany · SOLO · OPEN · GER

Stephanie Gräser

총 시간: 01:34:11
순위: #210
연령별 순위: #33
카테고리: SOLO · OPEN

Stephanie Gräser

2-33월20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:47 (53%)

Stations38:16 (41%)

Roxzone6:12 (7%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+9.3%14.9%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:56	117
Running 2	5:55	-
Sled Push	2:46	175
Running 3	6:09	-
Sled Pull	4:10	32
Running 4	6:19	-
Burpee Broad Jump	7:52	289
Running 5	7:12	-
Rowing	5:30	216
Running 6	6:36	-
Farmers Carry	2:04	133
Running 7	6:28	-
Sandbag Lunges	5:44	271
Running 8	7:10	-
Wall Balls	5:14	249
Running Total	49:47	224
Roxzone Total	6:12	155